Cajun Halibut with Mushroom Grits – BeautyBeyondBones

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Completely happy Wednesday my buddies!

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

I hope you all are having a superb week.

I’ve received a present stopping recipe for you tonight!

Introducing my Cajun Halibut with Mushroom Grits!

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

Once I let you know I nearly licked the plate, I imply it!!

The fish was SO succulent and flakey, however the grits have been what took it excessive! Nutty, wealthy, earthy — merely divine.

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

Now – let’s get one factor straight, first: these are usually not cornmeal grits. These are cauliflower grits, which signifies that this recipe is just not solely Particular Carb Weight loss program pleasant, but it surely’s additionally Keto, Paleo and Gluten Free!

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

And this recipe comes collectively in a snap.

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

SO LET’S GET COOKING!

Right here’s What You Want: (Serves 2)

1 lb halibut (reduce into 2 filets)
Previous Bay seasoning
Lemon
Pepper

1 bundle of asparagus
1 Tbsp EVOO

1 bundle cauliflower rice
8 child bella mushrooms, sliced
1 cup frozen inexperienced peas
1 shallot, small cube
1/2 pink onion, small cube
4 garlic cloves, minced
1 tsp Oregano
Salt and Pepper

Garnish:
Toasted Pine Nuts

Instruments:
Baking sheet
Nonstick tinfoil
Giant Nonstick Frying Pan
Good Chef’s Knife (That is the one I exploit and love)

Instructions:
Preheat oven to 400 levels F.

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

On a tin-foil lined baking sheet, drizzle your asparagus with 2 Tbsp EVOO, salt and pepper and bake for half-hour till golden and crispy.

Subsequent, place your halibut filets on a tinfoil lined-baking sheet. Drizzle with olive oil, and evenly sprinkle the highest with a wholesome portion of Previous Bay seasoning. (It has salt within the spice combine). Crack some black pepper on prime, squeeze the juice of half a lemon over prime, and bake for 14-18 minutes, till it has reached an inner temp of 145.

In the meantime, saute your onion, shallots and garlic in EVOO, salt and pepper and oregano for about 3-5 minutes over medium-high warmth. Add your mushrooms and allow them to prepare dinner for about 5 minutes. Then, add your frozen peas, and allow them to prepare dinner for about 3 minutes. Then, add your cauliflower rice, and prepare dinner for one more 3 minutes, till it has simply cooked by means of. (You don’t need it to get mushy.)

To plate, place a mattress of the cauliflower grits on the plate. Prime with a number of asparagus spears and one halibut filer. Garnish with toasted pine nuts.

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

OH MY WORD this was wonderful!

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

There’s one thing so scrumptious about cauliflower grits — they tackle this nutty taste that’s in contrast to the rest! And it pairs so superbly with the earthy, meaty mushrooms and the candy inexperienced peas.

However the halibut stole the present! That is positively a “special day” fish – and boy was it value it!

It has such a carefully candy taste – not “fishy” in any respect. It was the right vessel for the nice and cozy, cajun spiciness! I simply LOVE Previous Bay seasoning. I exploit it actually each day in a technique or one other.

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

And it actually sings on this recipe.

So do your self a favor and MAKE THIS DISH! It’s such a deal with, and a particular approach to present somebody you care!

Grits just went KETO! Whaaat?! That's right! Succulent halibut filets get the cajun treatment, with cauliflower grits! It's a delicious gluten free dinner that'll have you singing for your supper! #keto #glutenfree #lowcarb #paleo #food #dinner #recipe #healthyfood #specificcarbohydratediet #cooking

Oh! And the leftovers are superior too!

OK! Till tomorrow!

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“That is what the Lord says to those bones: I’ll make breath enter you, and you’ll come to life.” Ez 37:5

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