From Stephen Hwa’s e book: “Uncovering the Treasure, Classical Tai Chi’s
Path to Inner Power and Well being” @ Amazon, Streamlined On-line course
at Teachable and Overview from the DVD collection. Because of Grasp Stephen
Hwa for his permission to publish this video right here. This video is from
Grasp Hwa’s streamlined on-line course. The video hyperlink is to an
“unlisted” model; solely college students with the hyperlink can see the video.
Introduction
“There are such a lot of books, lessons, and types of tai chi at present. There may be
discuss of inside power in a lot of them. But, the definition might be
extra exact, and the path to reaching it’s unexplained.
Be part of me in uncovering the essential lacking items to really understanding
Tai Chi, i.e., the interior power that powers Tai Chi actions and the
studying program to develop such power. How numerous parts within the
Tai Chi instructing program, equivalent to Massive Body and Compact Body Type,
Sq. and Spherical Type, silk reeling workouts, and so on., match into the
studying program are mentioned intimately. It’s going to present that Tai Chi’s
abilityto mobilize the physique’s power and ship it effectively s one in all
the prime causes distinguishing it as a martial artwork. It’s the
cultivation of this inside power that produces probably the most vital
well being advantages of Tai Chi.”