Wednesday, April 24, 2024

Mindfulness

Meditation

Watch: Yungchen Lhamo delivers sound healing and love in KEXP performance

In 2020, we at Lion’s Roar were blessed when the award-winning Tibetan singer-songwriter Yungchen Lhamo specially recorded a premiere video of her song...

How to Practice Embodied Mindfulness

Today I took a long walk through the high desert woods of the Cerro Gordo Mountains. I’ve never taken this walk before, so...

Music Therapy

Tai Chi

Massage

Hypnosis

Tim Ferriss Interviews Dr. David Spiegel on Hypnosis

Rethinking Hypnotizability: Tim Ferriss’ Interview With Dr. David SpiegelYou've probably heard the old saying: you're either born with it, or you're not. But...

Self Improvement

Natasha Graziano’s New E book Explores the Limitless Energy of the Unconscious Thoughts

If I have been to ask you, “What do you actually need?” What would you say? Would you recognize precisely what it's you're...

3 Stunning Advantages Of Vitamin C Different Than Immune Help

As we talked about earlier, nevertheless it's so whole-body necessary, we'll say it...

Why Introspection Is So Vital for a Balanced Life

Are the psychological impacts of social media, together with a mentality of overprotection, depriving a technology of their probability to thrive? There's a place...

Yoga

Yoga might help to construct bone power at any stage in your life. Right here Vicky Fox shares 5 poses that she usually...

Stress

Alexander Technique

Pilates

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